Before you can feel powerful enough to protect yourself physically, emotionally, and mentally, you need to recognize and challenge your beliefs. Emotional safety means you can identify how you feel in situations and trust your intuition to alert you to any danger. This 5-question worksheet helps you understand your core safety beliefs before doing any trauma recovery work.
Before you can feel powerful enough to protect yourself physically, emotionally, and mentally, you need to recognize and challenge your beliefs. Emotional safety means you can identify how you feel in situations and trust your intuition to alert you to any danger. This 5-question worksheet helps you understand your core safety beliefs before doing any trauma recovery work.
How to Get Your Worksheet: Add to your cart; when you’re done shopping, complete the checkout process. You’ll be sent a download link. The link expires 24 hours after the purchase. If you click an expired link, we'll send a new link to the email address used for the initial purchase. Your purchase is for a personal license. For our different licensing options, click here.
